15. Menstrual cycle and nutrition - can food cure my moods?

15. Menstrual cycle and nutrition - can food cure my moods?

0 0 hace un mes
This week we talk about your menstrual cycle and nutrition. Women go through a range of moods during their cycle due to the fluctuations in hormones. We discuss how you can help understand what you are going through and things to try to regulate your moods.

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